A Dementia Diagnosis—Now What?

A dementia diagnosis can bring a mix of emotions—fear, uncertainty, maybe even relief at finally having an answer. But one thing is certain: a diagnosis does not define a person.

It’s just one part of their story—not the whole of who they are.

People living with dementia still have desires, preferences, and the need for autonomy. They still have abilities, contributions to make, and emotions that deserve to be honored. But when we focus only on what’s changing, we risk missing what still remains. Instead of seeing limits, we can look for ways to support their well-being in ways that honor who they have always been.

Adapting, Not Taking Over

One of the biggest mistakes families and care partners make—often with the best of intentions—is stepping in and taking over. But true support isn’t about doing for someone; it’s about adapting with them.

Take Bob, for example.

Bob loved gardening. His backyard had always been his happy place, where he grew tomatoes, herbs, and bright flowers each season. When he was diagnosed with dementia, his family worried about him forgetting to water, using tools safely, or wandering outside. So, without really thinking about it, they took gardening away from him.

The thing is—Bob hadn’t lost his love for tending to plants. He just needed a few adjustments to keep doing what mattered to him.

With raised beds, large-label markers, and a simple watering schedule, Bob was able to continue enjoying his garden. Small changes, big impact.

Living with a changing brain doesn’t mean losing identity—it just means we have to get creative in how we offer support.

3 Simple Ways to Support Someone After a Dementia Diagnosis

If you or someone you love is facing a dementia diagnosis, here are three ways to support well-being without taking away independence:

1. Focus on Strengths, Not Just Challenges

Instead of thinking about what’s getting harder, focus on what’s still possible.

• If someone loves to cook, simplify recipes or set out pre-measured ingredients.

• If reading is too much, try audiobooks or memory-friendly picture books.

• If they love socializing, find ways to make it more comfortable—smaller groups, quieter settings, or a familiar routine.

  
  

The goal isn’t to remove activities—it’s to adjust them.

2. Encourage Participation, Not Just Care

Nobody wants to feel like life is happening to them. People with dementia should still be active in their own lives.

• Let them make choices whenever possible (“Would you like the blue sweater or the red one?”).

• Involve them in everyday tasks in a way that feels doable—folding towels, setting the table, watering plants.

• Resist the urge to jump in too quickly. If they can still do something, let them.

  
  

3. Connection Over Perfection

Communication will change, but connection doesn’t have to.

• Instead of correcting, meet them where they are.

• Use music, visuals, and touch to engage in new ways.

• Sometimes, the best thing you can do is just be present.

  
  

When we shift our mindset from “managing symptoms” to truly understanding and connecting, we create a world where people with dementia feel seen, valued, and supported—not just labeled.

You’re Not Alone

If you’re navigating a dementia diagnosis—whether for yourself, a loved one, or within a care community—know this: you are not alone.

This journey is not just about what’s lost. It’s about finding new ways to live with meaning, purpose, and joy.

At Rise Dementia Care, we’re here to help. Whether you need guidance, education, or just a place to start, we’re here for you.

Looking for support? Reach out. Let’s navigate this together.